“Champions rarely talk. They just perform and the world around them talks.”

This pretty much sums up my weekend.  Dragonboat was amazing and fun as always.  Great times with great friends.  We might not have been the ultimate champions of the entire competition, but we brought it and we earned it.  

Go Hop!

So over the past couple of weeks, I’ve come to realize that I’m addicted to exercising and working out now.  I absolutely can’t get enough of it (unless I’m hurting from an injury, which I am currently nursing a irritated knee ==).  P90x really turned me into a unsatisfiable monster for exercise.  Partly because I want that six pack!  I’m getting there..

Prime example is this weekend:

I did my normal Legs/Back workout with abs on Friday and then had Dragonboat practice on Saturday afternoon.  After which I went out with friends, drank and had a jolly good time celebrating a friend’s birthday.  I went to sleep at 3am.  The catch?  I had to wake up early to run a 5k.  But, I was looking forward to it :D.  I woke up at 8am feeling absolutely like an old man, sore back and everything.  But I ran the 5k in 21:48.  Best 5k I’ve run in a while.  Makes me feel like I am doing something right with my fitness :).  Today I am nursing a irritated knee, sore calves and an angry back.  But I still kind of want to do some pullups and strength stuff..but its my rest week for p90x.  I’ll probably do a bunch of stretching today to get rid of this soreness.  Looking forward to my core workout tomorrow :D!  Only 1.5 weeks left of p90x round 2.  Then its onto INSANITY, which I’ve been looking forward to for the past 2 weeks.

One thing I really need to get better about is sleeping more..but sleep leaves me less time to do stuff during the day..what a problem :P.

P.S. kdramas have taken over my life.  I’m watching City Hunter right now..so good.